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	<title>Comments on: Turn the radio off (auditory overload)</title>
	<atom:link href="http://email-overloaded.com/2008/11/11/turn-the-radio-off-auditory-overload/feed/" rel="self" type="application/rss+xml" />
	<link>http://email-overloaded.com/2008/11/11/turn-the-radio-off-auditory-overload/</link>
	<description>Itzy Sabo on Email Productivity</description>
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		<title>By: email archiving system</title>
		<link>http://email-overloaded.com/2008/11/11/turn-the-radio-off-auditory-overload/#comment-36140</link>
		<dc:creator><![CDATA[email archiving system]]></dc:creator>
		<pubDate>Mon, 26 Sep 2011 11:11:37 +0000</pubDate>
		<guid isPermaLink="false">http://email-overloaded.com/2008/11/10/turn-the-radio-off-auditory-overload/#comment-36140</guid>
		<description><![CDATA[I somehow developed the skill to to totally plug off my my self from the environmental noise when I&#039;m thinking, but I understand your point here. It is true, we sometimes pay much more attention to news or music than to our selves and problem we have. Great post.]]></description>
		<content:encoded><![CDATA[<p>I somehow developed the skill to to totally plug off my my self from the environmental noise when I&#8217;m thinking, but I understand your point here. It is true, we sometimes pay much more attention to news or music than to our selves and problem we have. Great post.</p>
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		<title>By: Kate Hawth</title>
		<link>http://email-overloaded.com/2008/11/11/turn-the-radio-off-auditory-overload/#comment-36011</link>
		<dc:creator><![CDATA[Kate Hawth]]></dc:creator>
		<pubDate>Fri, 02 Jul 2010 15:16:25 +0000</pubDate>
		<guid isPermaLink="false">http://email-overloaded.com/2008/11/10/turn-the-radio-off-auditory-overload/#comment-36011</guid>
		<description><![CDATA[It has been proven that by leaving your audio or visual alerts switched on reduces IQ by 10 points!
An Emailogic training course sorts out this issue - in just 90 minutes! It will teach you to get back in control of your inbox quickly and effectively]]></description>
		<content:encoded><![CDATA[<p>It has been proven that by leaving your audio or visual alerts switched on reduces IQ by 10 points!<br />
An Emailogic training course sorts out this issue &#8211; in just 90 minutes! It will teach you to get back in control of your inbox quickly and effectively</p>
]]></content:encoded>
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	<item>
		<title>By: neilrshah</title>
		<link>http://email-overloaded.com/2008/11/11/turn-the-radio-off-auditory-overload/#comment-35983</link>
		<dc:creator><![CDATA[neilrshah]]></dc:creator>
		<pubDate>Tue, 08 Dec 2009 21:23:29 +0000</pubDate>
		<guid isPermaLink="false">http://email-overloaded.com/2008/11/10/turn-the-radio-off-auditory-overload/#comment-35983</guid>
		<description><![CDATA[Great point. So often I turn to the buzz of media to help me solve my troubles, when really what I need is silence.

I wonder though, sometimes, how to achieve this silence. It&#039;s not as if it isn&#039;t easy. It just involves flipping a few off switches and pressing a few buttons. But really - I think my mind has become so conditioned that it will not accommodate silence. It&#039;s like an addiction - If there is nothing going on to distract me, my brain starts to crave gchat or email or radio. 

Any tips for training your mind to accept this silence?

Neil
www.neilsthoughts.com]]></description>
		<content:encoded><![CDATA[<p>Great point. So often I turn to the buzz of media to help me solve my troubles, when really what I need is silence.</p>
<p>I wonder though, sometimes, how to achieve this silence. It&#8217;s not as if it isn&#8217;t easy. It just involves flipping a few off switches and pressing a few buttons. But really &#8211; I think my mind has become so conditioned that it will not accommodate silence. It&#8217;s like an addiction &#8211; If there is nothing going on to distract me, my brain starts to crave gchat or email or radio. </p>
<p>Any tips for training your mind to accept this silence?</p>
<p>Neil<br />
<a href="http://www.neilsthoughts.com" rel="nofollow">http://www.neilsthoughts.com</a></p>
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		<title>By: Contactology</title>
		<link>http://email-overloaded.com/2008/11/11/turn-the-radio-off-auditory-overload/#comment-35968</link>
		<dc:creator><![CDATA[Contactology]]></dc:creator>
		<pubDate>Mon, 17 Aug 2009 18:08:44 +0000</pubDate>
		<guid isPermaLink="false">http://email-overloaded.com/2008/11/10/turn-the-radio-off-auditory-overload/#comment-35968</guid>
		<description><![CDATA[Excellent point. There is so much spam and noise out there, reaching permission-based recipients amid the clutter becomes more important.]]></description>
		<content:encoded><![CDATA[<p>Excellent point. There is so much spam and noise out there, reaching permission-based recipients amid the clutter becomes more important.</p>
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		<title>By: Business_Reader</title>
		<link>http://email-overloaded.com/2008/11/11/turn-the-radio-off-auditory-overload/#comment-35940</link>
		<dc:creator><![CDATA[Business_Reader]]></dc:creator>
		<pubDate>Tue, 17 Mar 2009 15:21:40 +0000</pubDate>
		<guid isPermaLink="false">http://email-overloaded.com/2008/11/10/turn-the-radio-off-auditory-overload/#comment-35940</guid>
		<description><![CDATA[You may want to think about email overload as a operating cultural issue ... here&#039;s a write-up that might put context around thinking differently about the role that email should play in an organization

http://www.bis-insight.com/Site/Blog/Entries/2009/3/14_I_can_see_clearly_now_the_email_is_down.html]]></description>
		<content:encoded><![CDATA[<p>You may want to think about email overload as a operating cultural issue &#8230; here&#8217;s a write-up that might put context around thinking differently about the role that email should play in an organization</p>
<p><a href="http://www.bis-insight.com/Site/Blog/Entries/2009/3/14_I_can_see_clearly_now_the_email_is_down.html" rel="nofollow">http://www.bis-insight.com/Site/Blog/Entries/2009/3/14_I_can_see_clearly_now_the_email_is_down.html</a></p>
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	<item>
		<title>By: HimS</title>
		<link>http://email-overloaded.com/2008/11/11/turn-the-radio-off-auditory-overload/#comment-35890</link>
		<dc:creator><![CDATA[HimS]]></dc:creator>
		<pubDate>Wed, 10 Dec 2008 08:18:44 +0000</pubDate>
		<guid isPermaLink="false">http://email-overloaded.com/2008/11/10/turn-the-radio-off-auditory-overload/#comment-35890</guid>
		<description><![CDATA[The irony of reading this exactly when I was cursing my neighbor who is playing music at full volume doesnt escape me...]]></description>
		<content:encoded><![CDATA[<p>The irony of reading this exactly when I was cursing my neighbor who is playing music at full volume doesnt escape me&#8230;</p>
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		<title>By: Brendan</title>
		<link>http://email-overloaded.com/2008/11/11/turn-the-radio-off-auditory-overload/#comment-35879</link>
		<dc:creator><![CDATA[Brendan]]></dc:creator>
		<pubDate>Mon, 24 Nov 2008 21:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://email-overloaded.com/2008/11/10/turn-the-radio-off-auditory-overload/#comment-35879</guid>
		<description><![CDATA[I believe you could go one step further to improve productivity and listen to classical music. Being from a family of teachers I have heard of studies where students taking a test while listening to classical music did better than students who took the test in a silent environment.]]></description>
		<content:encoded><![CDATA[<p>I believe you could go one step further to improve productivity and listen to classical music. Being from a family of teachers I have heard of studies where students taking a test while listening to classical music did better than students who took the test in a silent environment.</p>
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		<title>By: no time? &#171; Blogs are like opinions. Everybody has one&#8230;</title>
		<link>http://email-overloaded.com/2008/11/11/turn-the-radio-off-auditory-overload/#comment-35877</link>
		<dc:creator><![CDATA[no time? &#171; Blogs are like opinions. Everybody has one&#8230;]]></dc:creator>
		<pubDate>Wed, 19 Nov 2008 10:58:26 +0000</pubDate>
		<guid isPermaLink="false">http://email-overloaded.com/2008/11/10/turn-the-radio-off-auditory-overload/#comment-35877</guid>
		<description><![CDATA[[...] Turn the radio off (auditory overload)     Posted by adamo Filed in System Administration, Time [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Turn the radio off (auditory overload)     Posted by adamo Filed in System Administration, Time [...]</p>
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		<title>By: pendolino</title>
		<link>http://email-overloaded.com/2008/11/11/turn-the-radio-off-auditory-overload/#comment-35876</link>
		<dc:creator><![CDATA[pendolino]]></dc:creator>
		<pubDate>Mon, 17 Nov 2008 09:55:13 +0000</pubDate>
		<guid isPermaLink="false">http://email-overloaded.com/2008/11/10/turn-the-radio-off-auditory-overload/#comment-35876</guid>
		<description><![CDATA[i agree fully with your opinion. i always listen to the news and prefer radio to TV but find when it&#039;s not there that a weight on my mind has been lifted. there is always the temptation to switch it back on though.]]></description>
		<content:encoded><![CDATA[<p>i agree fully with your opinion. i always listen to the news and prefer radio to TV but find when it&#8217;s not there that a weight on my mind has been lifted. there is always the temptation to switch it back on though.</p>
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